One benefit of sober living homes is that it provides aftercare services for their members. These aftercare services can be in the form of support groups, therapy, 12-step programs, and more. By providing people in addiction recovery with aftercare services, sober living homes are giving those in addiction recovery the support and care that they need to wean themselves off of treatment. Otherwise, people in recovery would go from receiving constant care and assistance to none at all.

Having access to aftercare services while still keeping up with your real-world responsibilities will make life after you leave your sober housing home easier. This is because you’ll be practicing the skills that you’re learning in your aftercare programs in the real world in real-time. Thus, when you’re on your own in the real world, you’ll already know what to do to maintain your sobriety.

Another benefit of sober living homes is that they decrease the chances of you relapsing. This is because they give you the extra support that you need while entering the real world. That way being on your own in the real world will not be as overwhelming later on. As a result, living in a transitional sober housing community will make you less likely to need to drink or use substances to cope with life after addiction treatment.

Another benefit of sober living homes is that they reduce any feelings of loneliness. that those in recovery may have felt if they would’ve gone directly back into the real world after treatment. This is because of the community of other people in recovery that are living at sober housing facilities that you get to interact with.

At sober housing communities, you even get to attend support groups with your fellow members in recovery. That way you have people that you can turn to if you’re ever struggling with your addiction in the future.

Another benefit of sober housing communities is that they often cook some of your meals for you. That way you have one less thing to stress about in life after addiction treatment. Some sober living communities will even have people to help perform other chores for you. The purpose of having people perform such services for you is so that you can focus solely on your recovery.

While many sober housing communities will have people to help cook and clean for you, most sober living homes still have many rules that you would have to follow. In fact, most sober living homes are very strict about you following their rules. These rules could include everything from a curfew to rules on how to behave with other housing residents to what programs you must participate in.

There may even be chores or responsibilities that you must keep up with as a resident at the facility. Regardless of what rules your sober living home makes you follow, doing so will help foster discipline and responsibility in you.

One benefit of sober living homes is that the small number of treatment programs that are offered there are usually scientifically formatted in a way that caters to the human brain. This is particularly true for sober living home facilities that are gender-specific. This is because the male and female brains operate differently.

For example, males tend to approach problems from a more structural perspective than females. Females, on the other hand, tend to approach problems from a more emotional perspective.

Therefore, all-male sober living homes will often structure their support groups and treatment and aftercare programs in a structural way. All-female sober living homes will structure their programs from a more emotional perspective. At sober housing communities that are co-ed (such as Monroe Housing), treatment programs will be formatted in a mix of structural and more emotional-based ways.

Another benefit of sober living homes is the different alternative activities that they often provide. For example, many sober living homes will provide art, music, or outdoor bonding activities that you and other members of your sober housing community can participate in. These activities help foster a community of support that you will not get anywhere else.