Illicit drugs are ubiquitous in America, but Indiana seems to have more issues than most states. As a matter of fact, Indiana is seventh on the list of states that are experiencing severe problems with drug use. The authorities determine this by the number of people using substances in the state, the law enforcement response to the crisis, and public health issues.
Positive self-talk is the practice of speaking to yourself in a supportive, encouraging, and optimistic way. It is the opposite of negative self-talk, which is the habit of criticizing, blaming, and doubting yourself. Positive self-talk can help you change your perspective and attitude towards yourself and your situation, and improve your mental and emotional health.
The Healing Power of Positive Thinking and Affirmations in Recovery Read More »
Recovery from addiction is a journey that requires dedication, strength, and support. After completing a rehab program, the transition from rehab to home life can be both exciting and challenging. Individuals must apply the tools and skills learned in treatment to maintain sobriety in their home environment.
Transitioning From Rehab to Home After Addiction Treatment Read More »
Addiction recovery is a journey that requires not only physical healing but also emotional and mental growth. In many cases, individuals struggling with addiction lack the necessary life skills to maintain a healthy and fulfilling lifestyle.
Relapse is a common and natural part of the recovery process from addiction. It means returning to substance use after a period of abstinence. Relapse can happen to anyone who is trying to overcome an addiction, regardless of how long they have been sober or how motivated they are to change.
Relapse Prevention Techniques for Substance Abuse Read More »
The holiday season is a time of joy and celebration, but it can also be a time of stress and anxiety for many people. Studies show that drinking rates increase during the holidays, with a significant increase in the number of drinks consumed from Thanksgiving to New Year’s Day.
Resolutions in Recovery: How to Stick to Your Goals This New Year Read More »
Deciding to be sober is a brave choice that can bring big changes to your life. Whether you’re seeking recovery from substance abuse, alcohol addiction, or any other addictive behavior, the journey to sobriety is a unique and personal experience.
When it comes to recovery, one of the most important things to consider is how to set healthy boundaries. Boundaries are critical for protecting yourself from relapse and providing a foundation for sustainable recovery.
The holiday season is a great time to catch up on needed rest, spend time with friends and loved ones, and eat until you can’t walk for several hours. This time usually sees an increase in alcohol consumption and drug use, both as a part of the celebrations as well as a coping mechanism for people waylaid by stress and despair.
So you want to know the difference between being clean and sober? You’ve found the right resource. At Monroe Street Housing, we understand how confusing the terminology can be. Achieving and maintaining a clean and sober lifestyle is challenging but also rewarding. The truth is, the terms “clean” and ‘sober” are often used interchangeably, but there are some distinct differences.
