In a culture where alcohol frequently serves as a go-to for socializing or stress relief, seeking alternatives to unwind without relying on it is essential for those pursuing sobriety or even simply aiming to cut…
In a culture where alcohol frequently serves as a go-to for socializing or stress relief, seeking alternatives to unwind without relying on it is essential for those pursuing sobriety or even simply aiming to cut…
Being the parent of a child with a substance use disorder might be one of the biggest challenges in your life. If your child is a teenager or still lives at home, you might still…
Illicit drugs are ubiquitous in America, but Indiana seems to have more issues than most states. As a matter of fact, Indiana is seventh on the list of states that are experiencing severe problems with…
Positive self-talk is the practice of speaking to yourself in a supportive, encouraging, and optimistic way. It is the opposite of negative self-talk, which is the habit of criticizing, blaming, and doubting yourself. Positive self-talk…
Recovery from addiction is a journey that requires dedication, strength, and support. After completing a rehab program, the transition from rehab to home life can be both exciting and challenging. Individuals must apply the tools…
Addiction recovery is a journey that requires not only physical healing but also emotional and mental growth. In many cases, individuals struggling with addiction lack the necessary life skills to maintain a healthy and fulfilling…
Relapse is a common and natural part of the recovery process from addiction. It means returning to substance use after a period of abstinence. Relapse can happen to anyone who is trying to overcome an…
The holiday season is a time of joy and celebration, but it can also be a time of stress and anxiety for many people. Studies show that drinking rates increase during the holidays, with a…
Deciding to be sober is a brave choice that can bring big changes to your life. Whether you're seeking recovery from substance abuse, alcohol addiction, or any other addictive behavior, the journey to sobriety is…
