Alcoholism is a devastating disease that affects millions of people worldwide. Many individuals struggling with alcohol addiction turn to non-alcoholic beer as an alternative, hoping to satisfy their cravings without the harmful effects of alcohol. While non-alcoholic...
Positive self-talk is the practice of speaking to yourself in a supportive, encouraging, and optimistic way. It is the opposite of negative self-talk, which is the habit of criticizing, blaming, and doubting yourself. Positive self-talk can help you change your...
The holiday season is a time of joy and celebration, but it can also be a time of stress and anxiety for many people. Studies show that drinking rates increase during the holidays, with a significant increase in the number of drinks consumed from Thanksgiving to New...
When it comes to recovery, one of the most important things to consider is how to set healthy boundaries. Boundaries are critical for protecting yourself from relapse and providing a foundation for sustainable recovery. If you or a loved one struggles with addiction,...
Have you ever stopped to think about the power of your words and thoughts? As you work to maintain your sobriety, the words you say to yourself each day can have an enormous impact on your recovery journey. The thoughts you choose to believe and repeat can lift you...
Have you ever thought about keeping a journal of your sober living journey? It may seem like an old-fashioned habit, but journaling can be an incredibly powerful tool for maintaining your recovery. Writing down your thoughts and feelings each day provides an outlet to...
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