Have you ever thought about keeping a journal of your sober living journey? It may seem like an old-fashioned habit, but journaling can be an incredibly powerful tool for maintaining your recovery. Writing down your thoughts and feelings each day provides an outlet to...
You’ve struggled with addiction for years. The cravings, the relapses, the despair—it’s been an endless cycle. However, there is another under-discussed danger: suicide. When you’re in the throes of addiction, life can feel hopeless. You may begin to...
Detoxing from alcohol, drugs, or other substance use disorders is not a skip through the park. Aftercare is an essential part of the journey to living soberly. The initial days and weeks following an inpatient treatment program can be particularly hard, especially if...
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